Substance abuse can have severe implications if a patient does not get treatment. Although different substances cause varying levels of clinical impairment, it is crucial to treat all addictions with the same level of seriousness. While rehabilitation programs are relatively effective, the process of recovery requires personal commitment and a positive attitude towards the treatment process.
The high relapse rate in substance abuse patience results from not embracing the idea of change. The only way to succeed in the rehabilitation process is to establish a positive attitude, change your lifestyle and steer clear of trigger factors. That said, there are a few key steps that you can take to help the process. This list is courtesy of an effective treatment continuum program courtesy of Impact Recovery Center.
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Critical Remedies in The Drug and Alcohol Recovery Process
85% of drug addicts relapse because they view the rehabilitation process as a sprint rather than a marathon. There is no quick fix in this process. It is also a process that requires several treatment levels and a 360-degree lifestyle change. You may need to change your entire cycle as well. It’s an excruciating journey that needs diligence and commitment.
There are steps you can take to make the process less painful.
Drug abuse always has a trigger. It is critical to identify the underlying cause of the problem rather than focus on isolating the drug abuse. To find this root cause, the patient has to go through constant emotional, mental, and psychological evaluation. Up to 60% of drug addictions are a result of psychological issues. The reason most people relapse is that the treatment only focuses on detoxification.
Multi-level treatment offers a holistic approach to healthcare by covering all the bases. Addiction can result from severe depression or cases of low self-esteem. This treatment allows caregivers to identify underlying issues and establish proper therapies. Another option is the medication assisted treatment which uses medications alongside counseling and behavioral therapies.
Support System and Lifestyle Changes
90% of drug addicts suffer from a form of mental disorder. It may be low self-esteem, stress, or depression. The severity of the problem dictates the severity of the addiction. Addicts require a firm and constant support system, especially after the first phase of treatment. They need consistent monitoring, a change of environment, diet plans, and even a meditation regimen. visit here
Programs such as Alcoholics Anonymous are a fundamental part of the recovery process, and they help addicts interact with people with similar struggles. Finding new friends and hobbies and being mentally and physically active are critical to avoiding relapse triggers.
Develop Mental Fortitude
Most people cannot beat drug addiction because they fail to address the real problem. It may be bullying at school, losing a loved one, or even stress at work. Alcohol and drugs provide a temporary escape, but the problem is still there when you wake up. The only way to battle addiction is to find new outlets for pain and stress. This outlet can be finding new hobbies, talking to a therapist, or making new friends.
Condition your mind to accept change. Attaining mental fortitude is the hardest part of the recovery process, but it is achievable.
Recovering from drug and alcohol abuse is a journey. It requires a support system and a willingness to change.